
Jeff Hajner
Owner / Sports Strength and Conditioning Coach
Ever since I was a youth athlete I have been involved in working out. I have trained as a D1 Collegiate Athlete, and an elite CrossFitter and now to look and feel good, while maintaining some athleticism. For any challenges I have faced in life, one thing that has always been my constant to making me feel good both mentally and physically is working out. My wife and I have had great success since opening the gym in 2016 and have built a community and brand that we are proud to call our own. I want to help educate people about the importance of fitness and healthy lifestyle choices. For my youth athletes, I want to help build a foundation of strength for them to grow into more intensive training as they get older and can prevent injuries through the proper technique. My goal for youth sports is to help organizations have standardized training programs to allow them to reach their potential in sports from a well-thought-out plan specific to their age and abilities.